It is hard to be productive when we are feeling stress in our lives. We are living through unprecedented times right now. Many things are outside of our control, but getting a handle on what we can control is the best way to move forward through the stress. Whether it is taking time to process our feelings and emotions, or extra time to practice self-care, these few things can help bring a sense of predictability to an unpredictable time.
Consistent habits alleviate stress
On days that feel too overwhelming, maintaining consistent habits can help alleviate feelings of stress. When you follow a predictable routine in your day, it will help you be more productive, keep your priorities in focus and be of better service to others in your life. Routines and habits are comfortable to fall back on when we are feeling unsettled.
Set small goals to complete every day until they become productive, healthy habits. Soon these small tasks or goals will become second nature for you. When you have a set pattern of tasks, activities or habits, at some point they become instinctive. You just DO them without even thinking about them because you know the result will be worth it in the end.
Routines for a productive day
Here are six simple strategies to help you re-establish some routine in your life so that you can get more done, focus on your priorities AND have time for what matters most to you.
Set small goals to complete every day until they become productive, healthy habits. Soon these will become second nature for you and you’ll find yourself less stressed and more productive.
Debbie Rosemont, Certified Professional Organizer and Productivity Consultant, started Simply Placed, in 2003 to help clients increase productivity, maximize efficiency and bring balance and control into their work and lives. Simply Placed associates work with individuals and businesses to create effective organizational systems, clear clutter, successfully manage time, focus on priorities and achieve goals. They help people work smarter, not harder, to increase their bottom line and peace of mind through consulting, hands-on organizing, and group training. They can be contacted at 206-579-5743 or email@example.com.
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