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Where’s the good food? The treats?

11/30/2017

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Healthy food is important, but the occasional comfort food treat has great benefits too (relaxation, for example). It’s important to enjoy the treats you love, but not use them to medicate frustration, anger or burnout. Have a piece of cake, pie or brownie as a way to connect to your client, but don’t use comfort food to self-medicate.

See all 100 lessons in Six-Word Lessons on Exceptional Caregiving.
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