Six-Word Lessons on Coping with Grief: 100 Lessons to Help You and Your Loved Ones Deal with Loss
It has been said that we start the dying process as soon as we are born. Let’s face it, no one gets to live forever. Each day an estimated 155,000 people die. That number creates two to ten times as many grievers. Everyone at some point in life will experience grief. This is why the author wrote Six-Word Lessons on Coping with Grief.
Shirley Enebrad, a certified Grief Recovery Specialist with years of experience conducting grief workshops, retreats and support groups, has personally dealt with many deaths. She is also the author of Over the Rainbow Bridge: My son’s journey from here to Heaven, an inspiring book about her son's cancer journey.
In Six-Word Lessons on Coping with Grief, you will find 100 practical tips to help you navigate the depths of grief. Shirley wrote this book to help you understand that you are not alone and your emotions experienced after the death of a loved one are not unique. There is no right or wrong way to grieve. There is no time limit. And most importantly, grieving is not a mental illness.
Six-Word Lessons on Coping with Grief is organized into ten easy-to-understand chapters:
1. You're Going to Grieve -- Get Ready
2. There's No Right or Wrong Way
3. Guilt Will Get You Every Time
4. Grief Affects You at Work Too
5. Dealing with People's Insensitive, Uninformed Comments
6. When It's Time for Talk Therapy
7. Make Time for Your Grief Work
8. Don't Lose Sight of Other's Pain
9. Grief Changes but Never Dies
10. Keeping the Memories Alive - Moving on
Each six-word lesson gives you a concise and empathetic explanation of the factors affecting the grief process. Years of experience dealing with this most difficult topic from someone who's experienced the most painful of losses; the loss of a child.
Published by Pacelli Publishing
Learn more about the author at her website at ShirleyEnebrad.com
See Shirley's interview on Seattle's New Day Northwest