Make a list of blessings daily

It is so easy to go down a negative path considering the fact that a lot of life can be very negative. By making a list of your blessings every day, you will blunt the forces that create negative feelings and attitudes. You can incorporate your list into your daily gratitude journal entries to further reinforce your feelings of seeing the upside of everything.

See all 100 lessons in Six-Word Lessons to Embrace Gratitude.